Is Swimming Bad for Your Teeth?

Summer is finally here! That means that you have many fun activities planned now that the weather is getting warmer and the days are becoming longer. One of many great ways to cool off in the sweltering heat is by hopping in the pool. But have you ever asked yourself – is swimming bad for your teeth? Read on to learn about the ways that swimming pools affect oral health and what you can do to keep your smile healthy throughout the summer months.

How Does Swimming Affect Your Teeth?

Here are a few ways that swimming can put your smile at risk:

• Swimmer’s calculus: When you spend a lot of time in the pool, your teeth are being exposed to chlorinated water, therefore increasing your likelihood for developing swimmer’s calculus. Chlorine can deposit a residue on your teeth and cause them to turn brown or yellow over time. If you spend more than six hours a week in a chlorinated pool, this is something you should be on the lookout for.
• Tooth sensitivity: Be sure to check the chlorine levels to see that they are in the correct range. If your pool isn’t being chlorinated correctly, you could experience enamel erosion.
• Injuries: If you like to play contact sports in the pool, like water polo or water volleyball, you will be at higher risk for dental injuries.
• Tooth squeeze: This condition is known as “barodontalgia.” This occurs when air inside the teeth contracts to match the outside pressure. This can cause pain and damage to fillings, crowns, and dentures. It tends to occur in extreme altitudes. If you’re a diver or snorkeler, you are at risk.

How Can You Prevent Swimming-Related Dental Problems?

Here are a few tips to maintain excellent oral health this summer while swimming:

• While playing contact sports in the water, always wear a mouthguard to prevent dental injuries.
• Schedule regular dental appointments for cleanings and checkups. Let your dentist know if you are concerned about swimmer’s calculus.
• Hire a professional to chlorinate your pool if you have one.
• Rinse your mouth with tap water after swimming.
• Buy dental products that contain fluoride, including toothpaste and mouthwash.

Summer is an exciting time of year, but you don’t want to put your oral health at risk. By using the tips listed above, you can keep your smile healthy while enjoying the warm weather.

About the Practice

Harris Parkway Dental Care offers excellent and passionate dental services for Fort Worth, TX and the surrounding communities. With their expert team of dental hygienists, they provide a wide collection of treatments, from dental checkups to emergency care. If you want to know more about your dental hygienist, visit our website or call us at 817-423-2223.